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After watching your favorite martial arts performers such as Bruce Lee and Jet Li execute fast jaw-dropping moves, you instantly want to learn those cool techniques. Getting yourself into a martial arts training is not a joke. Therefore, it is important to know the pros and cons of this type of sport. ™

PROS

Training in martial arts brings about a number of advantages. Through this sport, you will be able to learn how to understand and practice the art of self defense. There are a lot of books available in the market that teaches its ways but the experience is incomparable to on-hand training. Practicing this may help a kid boost his self-confidence in school and be able to handle bullies himself, or it can save a woman from being mugged and she can stop the person who's trying to get her favorite handbag, or it can save a teenager from being beaten up in a street fight.

Learning this sport helps you acquire skills which include strength, flexibility and coordination. In addition, it offers valuable lessons of discipline, focus and humility. A martial artist learns to be disciplined since it requires proper training. Focus is also needed so that you can execute your powerful strikes well. Lastly, a good martial artist does not boast of his skills nor use it for revenge. Because he is humble, he practices it as a sport or he uses it as a tool for self defense in times of trouble. You may never know when and where a dangerous situation may occur.

Another benefit includes a fit mind and body. Negative energy brought about by stress is released through its specialized exercises. After the training session, one would feel calm and relaxed. In the physical aspect, the muscle tones are improved, calories are burned, and a good blood circulation is achieved. Overall, it helps the person achieve a fit and healthy lifestyle.

There are so many styles that you can learn in martial arts training. One popular type is called Wing Chun which uses close range striking and focuses on balance. Practice can be done on a Wing Chun wooden dummy where attacks are done at the chest while elbows are maintained close to the body. This move keeps the attacker from grabbing the arms that strike punches. Another known type is Jeet Kune Do which is described as "a style without a style". It was popularized by Bruce Lee. Its moves include simultaneous punching and low kicks. Other styles include Krav Maga, Muay Thai, Mixed Martial Arts and many more. With the variation of styles, you could either choose to focus on one style or try the other techniques as well.

CONS

The only disadvantage that one can experience in a martial arts training is the physical hurt. Performing high kicks and powerful punches are potentially harmful. But with the option of a wooden dummy, where specific moves can be performed, one does not need to suffer in order to learn. Before practicing martial arts, one is required to gear up properly, with the use of leg and elbow pads, mouth guard, a helmet, etc. so as to be protected. Danger or injury can be acquired if one is not careful enough.

It can also become a disadvantage if you are not physically and mentally prepared to face the challenges of this sport. It should be taken seriously. One should be determined to learn and to practice hard so as to become a good martial artist.

Overall, there is definitely more to gain from martial arts training. It is beneficial in the physical, mental and emotional aspect. Practice and train with dedication to improve your skills. You might be the next Bruce Lee or Jet Li, you never know.

Are you one of those people who love games of chance like raffles and the likes? Are you someone who can be considered as having a "green thumb" for games that arise from draws or raffles? Have you experienced receiving/getting prizes which vary from household appliance, vehicles or with any luck even the grocery for a month?

Well, if your answer is in affirmative then thank your lucky stars for you are one lucky soul. Unfortunately, no matter how much most of us crave or yearn to be that "lucky winner" that is just not an easy feat to accomplish. One such game which I am sure many if not all of us dream of winning is the lotto. At one time or another you must have experienced being tempted by the line...win the lottery guaranteed such an intriguing and enticing thought, which would be great if it could really materialize.

Win the lotto guaranteed, if offered as a come on to sell a book would most definitely make the latter be a bestseller. Can it be done? Sure why not? Given all the latest in technology, mathematics and not to forget metaphysics anything is now possible and plausible. If people of the old age who only dreamt of walking the moon, go to actually do so a couple of decades later then being able to give life on the phrase " win the lotto guaranteed" is a surely attainable with the strategy and tools to accomplish it.

Here are some guidelines you can follow on how to guarantee a win in the lottery:

1. Look for patterns. Do not go for random choosing of numbers to set your winning combination. Use a bit of science and deductive skills in making your selection. Before you choose the numbers make sure you collect data of previous winning results. Get average appearance or inclusion of certain numbers in the winning combinations.

2. Adopt a bulldog attitude in maintaining your combinations. You can win the lotto guaranteed, if you know how to maintain number combinations. Just think about it if you think you will have a hard time with a maintained set of number combinations, just try to visualize winning with unclear and inconsistent set of numbers.

3. Do not splurge on your expenses. I know that you want to win the lotto and if it will be your choice you would probably want it immediately done. But, that is just the case it is not all up to you and for that matter you do not really have a say in such matters. So be modest in your betting habits. Make sure you live something for yourself to live on. What would be the use of being able to win the lottery with guarantee if you are not fit enough to enjoy your winnings, because of the stress you went through in handling your finances.

4. Be realistic in your expectations. You will most likely win the lottery if you follow steps 1-3, however, do not expect that it would be the jackpot or that it will happen in the very near future. Little expectations mean little disappointment.

We only want the comfort of winning the lottery thailotto guaranteed by a clear set of strategy, so work on those strategies and win that lotto.