Wondering How To Get A Handle On Eczema? Try These Tips!
Eczema is a skin condition that primarily affects infants and young children, though adults can suffer from it as well. Your skin becomes irritated and inflamed, and it often makes you itch uncontrollably. Fortunately, there are some effective means of treating eczema. Keep reading to find out more about this condition.
If you have sensitive skin, don't take too many hot showers. Instead, take warm showers. Use a mild cleanser instead of soap and wash gently. When you finish your shower, gently pat your skin dry.
When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled "free and clear" and see if they work. In addition, it may be best not to use a fabric softener at all. This product can cause an issue for people with eczema, so it is usually not worth the risk.
Pay attention to your hands. They can get very dry and are prone to more eczema, because you wash them throughout the day. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
Like an ointment or a lotion, make sure you get your skin damp first, if you are getting ready to put something on your skin to moisturize it. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
Rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up if you have eczema. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body's naturals oils. When drying you body after bathing, use a towel to pat your skin until it's partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath's moisture.
To reduce eczema flare-ups, there are some basic bathing rules you can follow. Use room temperature water in your tub or shower. Hot water can cause eczema flare-ups. Don't scrub your skin. Use a gentle soap alternative instead of soap itself. Pat your skin dry, and liberally apply moisturizer when you are done bathing.
Winter weather can cause eczema to worsen. Anytime your skin is exposed to frigid air, it needs a protective barrier to protect it from moisture loss. On any skin areas, such as the face or neck, be sure to heavily apply a moisturizer. Moisturizers will help you avoid dry and cracking skin because it locks in your skin's natural oils.
Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don't want to yellow green bruise remove any moisture that your skin has already absorbed that is counterproductive to treating your eczema.
If changing your lifestyle isn't enough, speak with your doctor about your eczema. They may be able to help you find a medication that helps ease the symptoms. These medications can be over-the-counter antihistamines or creams. More serious cases may require a prescription medication. Make sure that whatever they suggest or give you is used as directed.
Giving yourself text message reminders helps treat atopic dermatitis. A common type of eczema is atopic dermatitis. Research shows text messages reduce stress, especially in those above the age of 14. They also can remind you to stick to your treatment plan. A majority of patients opted to continue getting text messages.
Take care not to scratch. If you tend to scratch in your sleep, be sure the itchy areas are covered by gauze, bandages or pajamas. Trim your fingernails very short so that you will not be able to scratch much while sleeping. Before bed, use cold compresses and/or anti-itch treatments right.
Taking care of your mattress is important too. Your mattress will accumulate dead skindust and cells, dust mites and other irritating particles. This is why you need to vacuum your mattress on a regular basis to keep those irritants to a minimum. After all, one third of your life is spent in your bed so it need to be a safe zone.
Avoid feather pillows and opt for a pillow that is less likely to keep and attract dust mites. Foam pillows may be a better choice for you and you can also invest in pillowcases that help keep dust, dust mites and allergens from getting into the pillow in the first place.
When cleaning your home, cover up your skin. You are stirring up dust and dirt that can irritate your skin, as you clean. Covering up your body can prevent this from occurring. Also, don't forget to wear gloves on your hands and keep hair up and away from your face.
Moisturize after you shower. This will lock moisture into your skin. Showering leaves you damp and your pores open. You have 3 minutes to lock in that moisture. This is the best time to put on moisturizer.
While everyone feels itchy from time to time, people who suffer from eczema may find themselves itching constantly. If left untreated, can be very difficult to live with, this condition. However, there are things that you can do to keep your eczema under control. Use the tips you have read here to get started.
